The Action for Happiness course - exploring what matters

An inspiring 8-week course to explore what matters for a happy and meaningful life - together with a group of friendly, like-minded people.

Exploring What Matters is aimed at people of all backgrounds and has been shown to help people become happier and more caring.

Each session has a theme, based on a 'big question', such as What really matters in life? What actually makes us happy? or How should we treat others? The course runs over 8 weekly sessions of 2 hours. Each follows a similar format with an inspiring mix of learning and discussion.

Book your place here (donation-based): https://afh-yate-31-oct.eventbrite.co.uk